Vietnam Detox offers tailored wellness coaching by Dieter Buchner, combining experience, expertise and internationally recognised programs to support your complete wellbeing.
"My personalised coaching helps you move beyond short-term fixes to create lasting change in all areas of your life."
Co-Founder & Wellness Coach, Vietnam Detox
Every coaching package starts with a Wellness Inventory assessment, using this 12-dimensional model to explore your whole life: physical, emotional, mental, spiritual and relational.
17 Years of fasting & wellness coaching experience
Self-care, self-respect and personal responsibility.
Awareness of breath, relaxation and stress management.
Mindfulness of the senses, presence and self-care.
Nutrition, healthy choice habits and mindful eating.
Physical activity, movement routine and body awareness.
Emotional literacy, resilience and self-compassion.
Cognitive habits, clarity and mindset.
Balance between productivity, purpose and enjoyment.
Self-expression, listening and relationship building.
Connection, vulnerability and healthy boundaries.
Purpose, life goals and values alignment.
Inner growth, spiritual connection, meaning beyond self.
Plus six further interconnected dimensions that complete your unique wellness profile.
Start with a full Wellness Inventory assessment to chart your profile, then follow a personalised plan using the Kaizen method: small, strategic steps that build real, measurable change: in energy, sleep, stress and resilience.
"It was a privilege to be able to provide our team with wellness coaching support from Vietnam Detox. The process created a truly motivational environment, with members of our team supporting each other and sharing their personal wellness journeys. All members of our team truly appreciated the coaching experience and looked forward to each session with anticipation. Each participant had a different personal wellness goal, and Coach Dieter Buchner was able to relate so well with each team member in helping them develop skills and techniques for healthier lifestyles, weight management, reduced stress and greater inner peace. Our team felt he was not just a mentor or a wellness coach in a support role, but also a trusted friend."
CEO, BPA Quality
Pre-coaching sessions clarify your goals before you arrive. During your retreat, coaching supports you directly. Afterwards, monthly assessments and targeted sessions keep your results building: all within a collaborative agreement built around your schedule, from 1-hour deep-dives to 30-minute check-ins.
Max 4 coaching clients at any time, to ensure high-quality attention
Choose the flexible package that fits your goals and your schedule.
Focused Reset · Guided preventive fast for experienced fasters. Exclusive to retreat guests.
Ideal for: experienced fasters who want guided support without joining a group retreat.
Jumpstart Your Wellbeing · Fast results, clear roadmap. Exclusive to retreat guests.
Ideal for: a wellness reset or a seamless retreat transition.
Sustain Your Change · Build healthy habits for life. Exclusive to retreat guests.
Best for: guests committed to sustained, long-term change.
Master Your Transformation · Achieve lasting wellness excellence.
Ideal for: guests ready to master lifestyle transformation, every step guided.
Every package includes unlimited email support between sessions, complete confidentiality, and flexible scheduling by WhatsApp, Zoom, phone or in person: reschedule with 24 hours’ notice.
Exchange rates based on December 2025: 1 USD = 26,375 VND · 1 AUD = 17,525 VND · 1 EUR = 30,735 VND
Contact me to discuss which package aligns with your wellness goals, and to schedule our initial coaching agreement and framework discussion.
