VIETNAM DETOX · FUSION RESORT & VILLAS DA NANG
A five-day guided Buchinger fasting and coastal wellness retreat at Fusion Resort & Villas Da Nang.
Next date: 18–22 November 2026
For people who have been carrying too much for too long and need more than a short break. Five guided days to pause, reset and return with more energy, steadiness and clarity.
Hồi Retreat is for people who still function well on the outside but feel tired, mentally cluttered or out of rhythm underneath. You may be managing a business, a team, a family or all three. You know something needs to change, but ordinary life never creates enough space to begin.
This is not another busy wellness holiday. It is a supported pause with a clear purpose.
The retreat combines clear structure with the slower rhythm of the coast, so you can stop managing the process and begin paying attention to what your body actually needs.
There is always another decision, message or person who needs something from you.
Because you can still perform, there never seems to be a convincing moment to stop.
Sleep may feel lighter. Energy becomes less predictable. Eating becomes automatic or emotional.
You may feel heavier than you want to, even when you understand what you should be doing.
You travel, but you keep checking. You rest, but you continue deciding.
The setting changes while the internal pace stays almost the same.
You need the conditions in which better choices become easier.
Fewer decisions, a clear daily rhythm, knowledgeable guidance and enough time for the body to respond.
They are not looking for intensity. They are looking for steadiness, clarity and a more sustainable relationship with food, energy, rest and self-care.
They want to return home with more than the memory of a beautiful resort.
Fusion Resort & Villas Da Nang sits directly on the coast. The ocean, open sky and slower resort rhythm create a setting in which movement, rest and recovery feel natural rather than scheduled.
An Ocean View Suite and the facilities of Maia Spa & Wellness Center support the body while fasting. The retreat also moves into the landscape through a guided visit to one of the Marble Mountains and Son Tra Peninsula.
Watch the full film to experience how guided fasting, movement, wellness care and the Da Nang coast come together. Press play for the complete film with sound.
The coast is not simply a backdrop. Time by the sea, gentle movement, spa care and quiet recovery create the physical rhythm that makes Hồi Retreat feel different from the other Vietnam Detox retreats.
You may not be in crisis. You may simply be carrying more than your body can continue to absorb without consequence.
The problem is rarely a lack of knowledge or motivation. It is the absence of enough time, structure and distance for a different rhythm to become possible.
Hồi Retreat creates those conditions through guided fasting, fewer decisions, coastal movement, spa support and rest.
That is what Hồi Retreat is designed to provide.
Not another programme to squeeze into your schedule, but five protected days in which your body can settle and your attention can return.
Every fasting experience is individual. These are common changes guests may notice during or after a guided retreat, not guaranteed medical outcomes.
Many guests arrive feeling exhausted even after sleeping.
Afternoon crashes, constant tiredness and the feeling of running on empty often begin to soften once the body settles into a calmer rhythm.
Some guests arrive with constant cravings, emotional eating or too many thoughts around food.
As the body slows down and eating becomes simpler, many guests begin to feel more calm and in control around hunger again.
Many guests arrive feeling heavy, bloated or physically overloaded.
After several days of digestive rest, the body often begins to feel lighter, calmer and less weighed down.
Mental overload often feels like constant thinking, inner noise and difficulty focusing.
When the pace slows down, many guests notice clearer thoughts, calmer focus and more space in their mind again.
Some guests arrive disconnected from themselves, emotionally tired or stuck in stress mode.
As the retreat rhythm settles in, many begin to feel calmer, more grounded and more present again.
Many guests do not arrive because something is terribly wrong. They arrive because they no longer feel good in their own body, energy or daily rhythm.
During the fasting days, your digestive system rests while you receive freshly pressed organic juices, herbal broths, herbal teas and alkaline hydrogenated water.
This is not a willpower exercise. The programme provides a clear daily rhythm, and Vietnam Detox guides you through changes in hunger, energy and comfort.
The retreat begins with a light welcome dinner. The transition into fasting is treated as part of the programme, not something you manage alone.
Before departure, an individual wrap-up and return-home guidance help you understand what comes next.
Fasting, movement, body care and practical education are sequenced together so you always know what is happening and how to respond.
I want to begin my fastA clear rhythm of fasting, movement, body care, coastal experience and practical guidance.
Each part helps you understand the process, feel supported inside it and carry something useful home.
FASTING & BODY SUPPORT
Juices, broths, hydration, check-ins and rest support the fasting process.
MOVEMENT & BREATH
Movement and breath support circulation, mobility and calm.
SPA & RESTORATION
Spa treatment and wellness facilities help the body settle and recover.
COAST & LOCAL IMMERSION
Nature, place and perspective enter the programme at a slower pace.
UNDERSTANDING & RETURN
Education and reflection turn the retreat into practical next steps.
The day starts early, before the coast becomes busy. You walk, breathe and move while the air is still cool. There is no performance to reach and nowhere else you need to be.
Later, a spa treatment gives the body another signal that it can stop holding everything so tightly. The heated pool, wellness facilities and quiet recovery periods are not additions around the fasting programme. They help create its physical rhythm.
On other days, Hồi Retreat moves into the landscape with a guided visit to one of the Marble Mountains or to Son Tra Peninsula. The purpose is not sightseeing at speed. It is to experience movement, nature and place with a quieter nervous system.
The coast does not ask you to achieve anything. It gives you room to return.
The programme follows a clear arc while remaining responsive to the weather and the needs of the group.
Settle into your Ocean View Suite, share a welcome smoothie and opening circle, then ease into the retreat with a light dinner and spa time.
You do not have to arrive calm. The retreat begins by helping you get there.
Beach movement, tea, breathwork and meditation begin the day. Juices, learning, mindful movement and a spa treatment create a supported fasting rhythm.
The day becomes simpler. Your attention begins to come back.
Self-care, movement and wellness learning continue before a mindful visit to one of the Marble Mountains opens Hồi Retreat into the landscape.
Less input creates space for something clearer.
A visit to Son Tra Peninsula, fresh juices, mindful movement, spa care and an evening sharing circle bring the experience together.
The body has a rhythm again, and it is no longer the rhythm of urgency.
A final morning of self-care, beach movement, breathwork and meditation leads into recovery, a closing circle and practical guidance for the return home.
You leave with more than a pause. You leave with a way forward.
Practical refeeding guidance and a post-retreat check-in help you carry the experience into everyday life.
CHECK AVAILABILITY
Buchinger Fasting Specialist and Retreat Leader
Dieter guides the fasting process, wellness education and personal preparation with clear structure and attentive support.
Retreat Manager, Vietnam Detox
Hoàn holds the daily flow of the retreat and ensures that every part of the guest journey feels organised, personal and cared for.
Wellness Master, Fusion Resort & Villas Da Nang
Sanjay brings breathwork, meditation and mindful movement into the programme, connecting the fasting journey with the calm of the coastal setting.
Four nights in an Ocean View Suite at Fusion Resort & Villas Da Nang are included in the retreat package.
A 60 m² one-bedroom suite with floor-to-ceiling windows, an expansive balcony and open views towards the sea.
Four nights in the retreat's included suite category.
Choose this option when you want the suite entirely to yourself.
The published double price covers two guests sharing the suite.
Fusion's spa, wellness pool and beachfront spaces give you dedicated places to rest and recover between Hồi Retreat programme sessions.
18–22 November 2026 · 5 days / 4 nights · Ocean View Suite · Fusion Resort & Villas Da Nang
Please check with Fusion for current packages and prices.
Package prices are published by Fusion Resort & Villas Da Nang. VND is the booking currency; API prices are package totals for the stated number of guests. Final availability and terms are confirmed by the resort.
Hồi Retreat is new. The reflections below come from guests of An Retreat and describe their experience with the Vietnam Detox approach, not the Hồi Retreat programme at Fusion Resort.
Mindfulness made me realise how often I was not truly mindful in everyday life, and how important it is.
I was amazed by how fasting can support life and by the effects I felt during these days at the retreat.
The whole journey. You created an atmosphere of freedom and trust as the foundation for change and transformation in both my body and mind.
Cả một hành trình. Các Bạn đã tạo dựng bầu không khí tự do & tin tưởng làm nền tảng cho sự Thay đổi & chuyển hóa của cả Thân & Tâm tôi.
First of all, I would like to thank you and everyone on your team for an excellent retreat. I could not have asked for more.
What struck me most was the care, attention, passion, originality, creativity and knowledge you all gave us to reawaken our senses. I came out of An Retreat closer to experiencing An. Mindfulness is what I remember most.
